Amy Satori

Intuitive Spiritual Counselor


Filtering by Tag: law of attraction

How Best to Manifest

I often encourage people to become a vibrational match now to whatever they’re trying to attract… to live now as if whatever you want has already happened.  But this can be easier said than done.  You translate your circumstances as being either confirmation of your future turning out as you want or confirmation that you’re never going to get it no matter how hard you try.  But just as seeds need time to break through the soil to reach to the sun and, even once it’s broken the surface, it needs time to grow, we also need to give our dreams time.  Nature is often our greatest teacher because it is a true reflection of us only without the ego’s interference as I demonstrate here:

1) Stay in the now – The seed, while in the dirt, isn’t obsessed with breaking the surface.  Its just feeling the support of being alive and surrounded by protective, nurturing dirt and basks in how good it feels to be alive having had a little water and fertilizer.  In a sense, it yawns and stretches at this early morning stage, takes a look around, and says, “Hmmm. What now?”

2) Reach for what feels good – Then, as something starts to grow within , it’s in awe and wonder at how this feeling of being is now transforming into something that is reaching and transforming.  It feels warmth above and cool below so it reaches for the warmth… the warmth makes it feel good.  It thinks, “Ah, yes, that feels good.  Go there.” so it does.  It isn’t trying to figure out exactly what it is, what it will become, or how it would get there.  It isn’t thinking, “What if I don’t get watered anymore?”  or “What if the sun stops shining?”.  It doesn’t wonder whether it’s growing right.  It just keeps reaching for what feels good.

3) Create a relationship with source and ignore obstacles – Once the seedling breaks the soil, it feels like a miracle.  The warmth is fully realized and feels incredible!  But then it gets introduced to cold and wind… something it had been protected from hiding in the dirt.  What does it do?  Stays focused on what feels good.  It smiles at the sun and the sun smiles back and they develop a relationship.  It develops it’s muscle in trusting keeping its focus on what feels good and ignoring what threatens as best it can.  What results?  It becomes strong.  It leans into what feels good and it’s roots grow stronger.  Sunflowers, for example, even turn to face the sun to maximize exposure.  The lavender in my window leans to reach for sun as you can see here.

4)  Don’t compare – Once the seed has become a plant, it doesn’t look around and say, “I don’t understand why I only get 2 hours of sun and those other plants gets 5 hours… it’s not fair!” or “Why does that flower already have blooms and I don’t yet?”.  It just continues to focus on it’s source and keeps reaching.  If anything, it would see that blooming flower next to it and say, “Oh, THAT’s what I am!  Oh, ok.  I get it.” and will start mimicking it as best it can.  How would it know its blooms are a different color since it can’t see itself?  When it blooms, it can feel the blooms and assumes it looks just like the other and radiates its beauty.

This mix of staying focused on our source and reaching is the magical combo nature has already designed for us to follow.  Being grateful for what we have now isn’t a judgement that we should be grateful for what we have now.  It’s so we can cultivate the same feeling now as the feelings we’ll have once we’ve gotten what we want.  Why?  So we’re used to that feeling… inviting it in (we don’t push it away saying we don’t deserve it… it feels normal to feel that way to us) instead of pushing it away…  So we’re of the same frequency to it so it resonates with us…  So we train ourselves to be happy now in the now instead of always feeling like we need something outside of ourselves to make us happy because we’ll end up taking that feeling of discontentment into our next level and the next and the next.  Pretty soon, we find ourselves rich, married, and with everything we’ve dreamed of… and still unsatisfied.  The point is learning to love being here – just you and the sun smiling at one another and seeing what pops up as a result!

How do I visualize if I’m not sure what I want?

It doesn’t matter what you’re visualizing… just stay focused on how good it feels.  You can like a different person or a different dream every day so long as it makes your heart soar.  When someone flirts with you, instead of running with what it might mean, how you could manipulate your way to the end result you’re imagining, and trying to figure out how best to make that end result happen, just smile and say, “Thank you… more please”, bask in the warmth, and feel thankful.  That’s it.  Then go home and visualize a new life with that person and how wonderful it would be, but don’t try to plan and plot.  It’s the planning and plotting that’s unnatural.  Just accept it as already having happened and feel grateful.  Then, the next day, when another person flirts that you enjoy, say, “Thank you… more please”, bask in the warmth, feel thankful, then know it is yours too.  No figuring anything out.  You know the sun will continue to shine and that you’re becoming stronger against the wind, rain, and cold.  And you’re becoming more vibrant and beautiful all the time giving off your beautiful lavender scent or making people smile with your bright yellow petals facing the sun!  Be Still and know “I am God” like the flower doesn’t know the difference between itself and its source… it feels one with it and just expresses itself.  So are you a creator in God’s likeness creating a beautiful essence and fragrance of love, trust, faith, vulnerability and surrender attracting things of like essence.

Visualization on Steroids

If you want to take your visualization a step further, you can start to ignore your current circumstances more and make your visualizations or daydreams more real to you than what’s actually physically around you.  Everywhere you go, act as if you have that million dollars, feel as if it’s already yours, feel as if you’re already married and are driving home to your husband… in everything you do, be what you are in the future and bask in that.  Pretty soon, you’ll feel like you’re living in a fantasy world, but, essentially, you are pulling forth that fantasy through your present seeming reality.  It keeps you encouraged which keeps your vibration high.  Then you start to see evidence of this fantasy manifesting in reality and say, “Wow!  Look there!  I just manifested that!” more and more till it’s actually fully realized.

Become the giver and the receiver of Your Manifestation

It is powerful to realize you are one with source and this is amplified by also playing the receiver.  Try a prayer like this, “I accept I don’t know how to make my dreams come true so I call upon the divine light to work through me, on my behalf, to make this happen so I don’t have to strive to make it work.  So be it.  Thank you.”  Try this every time you try to control your way to an outcome and you’ll be set.

Some words in this Abraham-Hicks video accentuate this article beautifully. I hope these suggestions help you create your dream life! Please feel free to leave a comment below with any questions or feedback. Namaste.


CITRINE + PYRITE = These two are often used together to create powerful manifestation. Pyrite is very grounding and protective as well as being a great tool for manifestation.  They both (together or separately) draw happiness, creativity, and power to those who use it with intention.  Citrine is especially used to manifest abundance and money.  Hold one piece in each hand during meditation and you can also choose a particular affirmation or visualization to focus upon. Citrine has been called the "merchant stone."   It assists in both acquiring and maintaining wealth.
ROSE QUARTZ = Assists natural power and ability to create, focuses your attention on prosperity and abundance, helps attracts abundance of all kinds, promotes lighter, happier attitudes, reminds you to act on your dreams with trust, reminds you that there is always more coming, and assists in erasing "I can't do it" thoughts and feelings.

RED GARNET = A stone that brings productivity along with the characteristics of happiness and abundance.  Garnets can bring prosperity in your career. Particularly good for women for business or career success. 

FLUORITE = Innovative and inventive, it is a highly effective “brain” stone, allowing you to use your creativity to build wealth. Particularly good for women in career combined with Garnet. 

CARNELIAN = brings Action and Motivation. It is the most powerful "Call - to-Action" stone for focusing, realization and self-actualization of dreams and goals.   Like Moss Agate, it stimulates analytical capabilities and precision, and also helps to revel your hidden or latent talents by stimulating your curiosity and inquisitiveness. 

JADE = Has been considered an Abundance stone for centuries. 

BLACK JADE = Helps us to control our greed or need for control by instilling wisdom in the use of personal power.

BLOODSTONE = Inspires harmony through prosperity consciousness and a willingness for abundance.  Instills the courage to follow your dreams. 

RUBY = The energy here stimulates wealth and provides protection so that your wealth never departs.

TOPAZ = Known as the stone of "love and success in all endeavors" accomplished by releasing doubts and trusting in the universe.  Topaz opens the door to unlimited opportunities by helping you to understand the cycle of giving and receiving.   You attract prosperity and abundance with this stone and then manifest it.

TIGER EYE = Is here to stimulate wealth and prosperity and once gained help you retain it. As a power stone Tiger Eye has a wonderful reputation for attracting people that can help you in your career or goals, wealth, money & luck.  A grounding stone that guides you in creating the stability needed to maintain your wealth.

GREEN TOURMALINE = Channels and uses personal energy for the accomplishment of goals, especially in the area of creativity and prosperity.

OPAL = Promotes the ability to both earn and retain money.

PYROMORPHITE = This stone brings a freshness in attitude as it stimulates your personal power. It attracts money or energy in the form of goods.

IOLITE = With all the money you will be attracting you may not need this stone.  Iolite works well in the elimination of debt.

MOSS AGATE = Strength and beauty in all you do comes with this stone that also has been known to attract prosperity and riches into your life.

AMETHYST = Helps your business affairs prosper, and encourages the spiritual side of your life, where you begin to share your abundance, success and opportunity with others.
PERIDOT = Is the Money Stone.  Wear it to draw money and opportunity your way.  Put Peridot in your cash box along with Citrine. Peridot will help to draw money to you, and Citrine will help to keep it once you get it!  Stimulates opportunity, improves your leadership skills and helps you respond to challenges on an instinctive level - allowing you to make quick, confident decisions.  Wonderful motivation - action stone for entrepreneurs and the self employed who have that pioneering -  "Go get 'emSpirit!".  Aventurine is a Luck and Chance stone, drawing Universal forces to turn the tie in your favor. 


It's All Just Energy

In the qigong classes I taught in Granbury, I often times got into some great conversations after class about how energy works and how to decrease stress because qigong is all about increasing chi and decreasing anything that depletes chi.  Of course, stress is one of the major chi-robbers out there.  I shared many of my own personal experiences and encouraged everyone to participate in exercises designed to get a real feel for what I was saying.

I think most people nowadays realize some basics of quantum physics and the law of attraction.  I’ve been experimenting for some time now to try and prove this to myself, in a tangible way, and I have to say I have complete faith in it now, but everyone needs to come to this place on their own if they desire to harness their full potential.  Here are five exercises you can try at home:

Thank you, God, for My Misery  (1 Thessalonians 5:18 says to Praise God in all circumstances)

Set aside some quiet time, light a candle, burn some incense, then make a list of things you don’t like about your life and phrase each list title like this, “Thank you, God, that I am so Broke.” Then list and number as many reasons as you can think of why, if God is good (and “he” IS), this is a GOOD thing that’s working in your favor. The point is, there is a gift in everything.  You just need to discover what it is. Here is Bashar video illustrating this idea perfectly.  The reason for the candle is to bring light, awareness, focus, and adding the incense brings a sacredness so you can feel you’re marking the beginning of something new instead of just plopping on the couch with kids screaming in the background (or whatever your typical environment is).

EXAMPLE: “Thank you, God, for my pain”
1.  It gives me an excuse to not go to that party I don’t want to go to
2.  It gets me sympathy which is the only time I really feel like I get any TLC
3.  I’m sure it probably keeps me humble.  If I didn’t have this nagging pain, I’d probably think I know everything!
4.  Because of this pain, I’ve met some really amazing people I’d never have met otherwise.
5.  Because of this pain, I’ve been able to help other people with similar symptoms/suffering as I’ve had and help them deal with it better.
6.  This pain shows me there’s more yet to be done on my life’s journey and makes me curious about other modalities for healing and to see how energy works in terms of healing myself.
7.  If I do energy work, pain shows me what emotional blockages I have in my body that need releasing so I can move through them and embrace a new view or philosophy.

Play with it and, even if you laugh at it, still write it down.  It counts!  There is some truth in it.  Try doing this exercise every time you have any complaint AT ALL for awhile and see what happens.  See how things in your life start to shift and see how spacious you begin to feel.

15 Minutes a Day of Reality Play

In Bashar’s “Brick Wall Beliefs”, he talks about the key to manifestation:

“When you attach certain kinds of beliefs to your motivational mechanism, you are automatically and immediately propelled in the direction of reinforcing that belief. The idea of this mechanism is that you are always motivated by this mechanism to do whatever it is you choose to do. There are two basic motivations: 1) that you will always move immediately in the direction of what it is you perceive or find to be more pleasurable and 2) move away from or define to be more painful. The key is in what you define, believe, or perceive to be pleasure or pain. There are many subconscious paradoxes. The key to manifesting is intention, focus, concentration, then letting go and surrendering allowing this mechanism to do it’s job on higher levels. You can’t skip the latter. Just imagine, for 15 minutes, about what you want and LET IT GO and REALLY know the job is done. Then go on to do what most excites you in any given moment (not what you do out of anxiety you’re telling yourself you enjoy as actual avoidance).”

So, try this with a buddy sometime… call each other up every night and each of you gets 15 minutes to talk about what’s going on in each others future life.  Ask each other questions just like you do now only you’re talking from the future.  Choose any subject and just go!

EXAMPLE (for singles)

Jill:  Hey, Pam, guess what?  My boyfriend called today and said he loved me.  He’s SO romantic.  I know how busy he was, but he took time out of his busy day to acknowledge me and make me feel special.  I’m so lucky to have found him.
Pam:  Oh, my gosh!  He is sooo sweet.  What else did he say?  Did he go on again about how you make him feel like the luckiest guy in the world for having found you?  Ugh.  You guys make me sick.  So, when are you guys going to the Bahamas?

Do this exercise just before bed every night if you can (to set the tone for having a great sleep) then wake up the next day and not think about how you’re going to make it happen.  Try it!

10 Minutes of Laughter

After you hang up with your friend, or if you guys end up doing the 15 minutes earlier in the day, you can try laughing for 10 minutes before bed and/or 10 minutes when you get up.  Of course, this works best if you’re single unless your partner has a pretty open mind, but it definitely works.  Another way to do this is laugh your way home from work and laugh all the way to work.  This is such a powerful way to immediately lift your vibration and relax you.  Also, if you do this regularly, and a stressful situation hits you unexpectedly, your auto reaction will be to laugh which automatically takes you to a better place from which you can think more clearly and keeps you from reacting negatively affecting your relationships with others involved.

When I started laughing before bed, my cat, Neo, would look at me like, “What?!” and I would laugh harder.  Then he started to think I was laughing at him so he started trying to figure out what it was that he was doing to make me laugh so he could do it more.  Now, he just goes crazy acting like a clown and takes all the credit for my ten minutes of laughter!  It’s great.

Something incredible is happening!

No matter what is happening in your life, good or bad, try saying something to yourself (make sure you believe it or it won’t work) like, “Something incredible is happening… I can just feel it!” and see how it feels to say that.  See how it shifts your energy.  You could try “A miracle is happening!”, “This is the most amazing time of my life”, “This is the point in a movie where somebody stumbles upon a destiny changing factor”…whatever makes you feel optimistic. Adding the word “now” can make it that much more powerful. “Everything that happens in my life is for my best now”, “I experience miracles every day now”, “My days are full of miracles and magic now”, “I have the midas touch now… everything I touch turns to gold!”

I faced a very scarey time once when I had just moved into a new place and was having very realistic nightmares and feeling like my feet were being played with at night.  My whole bed shook and vibrated when I would only wiggle a toe!  I felt watched and very uneasy.  One morning, after an intense nightmare, I actually fell out of bed straight onto my neck!  I couldn’t believe I lived!  I was pretty much momentarily terrified wondering if there were spirits in my new home wanting to harm me.  I had all these thoughts like, “I knew this was too good to be true” and had flashes of those couples being interviewed on those ghost hunting shows saying, “We were so grateful to have gotten such a good deal on the house and felt this was really a turning point in our lives when suddenly the worst chapter of our lives was about to unfold.”  I called every intuitive friend I could think of and tried to get to the bottom of it.  I was feeling quite fearful and was exhausted from the lack of sleep and peace of mind.

Suddenly, I thought, “How is this different than anything else I face?  What would I be telling my students?  How is this the same as a physical ailment?  It’s all energy!”  I laughed to think I’d gotten caught up in such a whirlwind of fear.  I started saying, “Something truly amazing is happening!  A miracle is unfolding!”.  Sure enough, I go to bed that night and read an OSHO book and open it right up to a chapter on ghosts!  WHAT?!  This was a 2-1/2″ book.  How did I happen to leave off just before a part on ghosts??  Then, a good friend of mine said she knew just who to get me in touch with who is really good at clearing energy (I am good at clearing energy…  it just feels reassuring sometimes to have reinforcements in such a personal matter where your own bias can get in the way).  After talking to this gal, we became immediate friends, she helped me clear the home, it now feels like a normal home, and we do the 15 Minutes a Day of Reality Play exercise with each other. I was also able to heal a friend who called to check on how I was doing through the ordeal and happened to have pain in her leg while talking to me.  I cleared up a long standing chronic condition for her over the phone BECAUSE she called me regarding this matter.  I also inspired many of my students who saw how I shifted the whole situation around to see it through to one big miracle.  I’m telling you, from personal experience, you can shift ANYTHING.  You just have to keep saying the mantra and wait for the magic!

Breathe in Pink, Breathe out Love

OSHO, in his book about raising children, gives an exercise in the back and I’ve just put a little personal twist on it… Wait.  First off, you must do this at a time when you can do it at least 5 times or don’t bother.  Ok, here goes…

Breathe in the color pink directly into your heart chakra (not into your physical heart) then, as you breathe out, imagine love transforming the world with your breath.  When I breathe in pink, I also smell magnolia flower because it’s been said to increase and magnify manifestation and because I once smelled the most beautiful magnolia and love bringing the memory of its smell back into my consciousness.  I’ll never forget that one little bud.

You can use this in any situation and at any time.  It has incredible transformative powers!  I used it in the above story every night before bed to get me through the fear.  Also, if I was woken up in the middle of the night, I did it to transform energy and get back to sleep.

I hope you’ll try at least one of these exercises for at least a week and that it will increase your faith in the power of energy! 

Please feel free to leave a comment below with any questions or feedback. Namaste.


Crystals for Laughter (such as Sunstone, Carnelian and Citrine) = are amazing to raise those energies needed to manifest so don't forget them. Laughing is the ultimate healer.

Rose Quartz Brings unconditional love for oneself and others. It helps the process of allowing good things into your life.

Orange Spessartine = There doesn’t seem to be anything quite as bright and joyful. The vibrations and rays that emit from this striking crystal can fill us with pure bliss. It helps us find the joy in our lives that we have been missing and needing. Spessartine garnets are energy enhancers, and givers of joy. They are helpful in balancing the energy of the sacral chakra. With its orange color, Spessartine has the strength of the red rays joined with the powerful fire of the gold rays giving it the powers to combine, integrate, and unite. It is also reported by other practitioners to attract devotion, warmth, and understanding.

Sunrise Quartz Crystal =  It is a pure blend of orange and red hues. It offers you the joy and happiness of orange and the fire and passion of red. Sunrise Aura Quartz brings us orange, the color of joy and friendship. Joy is a pure emotion, an elusive one, but a heartfelt one. Often as people grow older, they lose the capacity for experiencing pure joy. It can be a simple delight or a deep, lasting feeling. If something seems to be missing but you can’t really describe it, perhaps a bit of the energy of the sunrise mixed in your daily life is needed. This Sunrise Aura Quartz is zest, life, and the burst of new ideas. Carry this crystal when you need inspiration. You will be inspired and motivated at the same time. The energy is quite potent.

Chrysocolla = A stone of feminine power used for creativity, dispelling anger, and easing fear.

White crystals (such as Howlite, Opalite and White Opal) = Help obtaining a clear mind; they also clear away the clutter and obstacles in your life. They purify your thoughts and thus your actions. White crystals bring forth, freedom, hope, cohesiveness, unity and remove inhibitions.

Moonstone = A crystal that helps you to re-structure your life at all levels. Moonstone, as the same name suggests, re-energizes well in moonlight and will be at its most powerful once cleansed, re-energized and programmed. If you practicing the law of attraction with this stone it will help bring your hopes and wishes to the fore. Be careful as it will give you what you need and not necessarily what you think you want. Moonstone calms the emotions and removes all negativity from all chakras. This is important if you want your desires to come to fruition as doubt can often creep in when setting intentions and consequently slow the whole process down. To call forth the New we have to get rid of the Old; this means that we need to get rid of old patterns of behaviour.

Kyanite = has a soothing tranquil nature and it is also known as the “Earth Stone”. This is an excellent stone for surfacing and dissolving old beliefs. It reminds us that everything happens for a purpose and we are ultimately in charge of our lives.  This is certainly true for me as I always find blessings in lessons and feel more in control of my live and my whole attitude to it. It brings out our natural ability to manifest things into reality through thought and visualisation, the latter being truly a must for the first stage of any “ dream come true “.

Mookite = Helps in a particular goal. It is a very active stone; it is full of Mother Earth Energy which stimulates the immune system and helps the body to heal. As I mentioned in a previous blog, it’s important to be physically well as it will help you mentally and physically. Mookite shields us from negativity and worry from past failures which can distract us from our goals. It represents new beginnings, new journeys and new creations.

Clear Quartz = This stone will balance all the chakras and brings clarity, balance and harmony, two important ingredients when we want to manifest our decisions. It will align the emotional mental, physical and spiritual aspects of a person. Clear Quartz will also amplify the healing effects of all the other stones mentioned. It’s also great to carry all these lovely stones in a pouch with you.